Neart le Chéile

There is Strength in Unity

Neart le Chéile is a space for middle aged and older people to improve themselves among a small group of like-minded peers. Dr. Conor Dowling has more than 12 years of experience in health and fitness, with the past 9 years specialising in Healthy Aging.

Build Strength

Develop strength to support the activities that matter to you.

Improve Balance

Practice movement and stability in a safe environment.

Build Bone Denisty

Futureproof yourself from serious fractures.

Kind words from clients

“

Conor is a true professional and master of his craft. While we work as a group, Conor considers each persons individual capacity and works to build on that. It is a joy to attend Conor’s programme.

— Rita

“

I am in my second year of Conor's programme and I cannot recommend it enough. I have noticed very positive results in both my balance and bone density which was reflected in a recent dexa scan.

— Lillian

“

I highly recommend Conor's classes. He is very knowledgable and guides everyone in the class to ensure the excercises are being done properly. Following cancer treatment his classes have made a massive difference to my strenght and balance.

— Suzanne

“

I have no hesitation in recommending Conor's classes. I've seen huge improvements in balance, mobility, strength and confidence. The toughest part was walking in the door to the first class!

— Lori

“

Conor's classes are superb. We get the work done but there are a lot of laughs too. Conor is an expert in his field, professional, full of knowledge & he creates a friendly & welcoming atmosphere. I really enjoy the classes.

— Liz

There is Strength in Unity

Build Strength

Improve Balance

Build Bone Denisty

Reserve Your Place

Programmes available in